Menopausal women can reduce hot flushes – by eating tofu.
That’s because it’s made of soya and a 54mg daily dose is enough to reduce symptoms by a fifth.
Soya products such as beans and milk contain chemicals known as isoflavones that have an oestrogen-like effect, says US researchers.
source: UK Metro MiniCosm
Possibly Related Posts:
- 100 YEARS OF NIGERIAN WOMEN – YouTube
- I knocked at 6,000 doors to win election in Britain – Nigerian born UK Mayor
- Nigerian Female Professor Francisca Okeke Wins $100,000 Prize
- 70 percent of Nigerian Women Admit to using Bleaching Products
- Checkout The Hottest Legs In Nollywood!
){kind=link}
Comments